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Sugar and school lunches
Whether you pack a lunch or you purchase school lunch consider the amount of sugar you are getting with each serving. This is a great visual display of sugar content in foods. Also the revamped school...
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Creative Sweet Treats: Healthy Snack Ideas
Kids come home from school and they are starving, they are looking for food. My middle schooler eat’s his lunch at 10:45. They want something fast. If you suggest fruit, it gets boring, and doesn’t...
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School Lunches
I found this today while on web. It is interesting. I certainly hope that we can add more local fresh fruits and vegetables into our lunches. I also question why a starch with the example of pizza, one...
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